BENEFITS OF WORKING OUT AT HOME

We asked a series of customers what they found to be the main benefits of working out at home, since they hired one of our premium exercise bikes.

Save Money.

It's true! Hiring or buying fitness equipment for the home can often represent better value for money long-term.  No membership fees, no travelling to and fro, members of the family can share one piece of equipment, and no extra expense on food or drink. It's quite surprising when you start to add it all up!

Convenience.

We've all been there!  Made the booking, kit's in the bag and you're ready to roll!  Then life gets in the way, work stops you in your tracks, and once again you miss your favourite workout.

Compare that with, you wake up early, jump on the bike and load your favourite workout within the fitness app INTELLIGENT CYCLING included free with every one of our monthly rental options. 30 Minutes later you're in the shower, and set-up for the day.  There's nothing quite like working out when you want, direct from home and having access to a top-quality studio bike worth over £2,500, that connects to all the world's best on-demand fitness brands.

Increased Fitness and Weight loss.

How can working out at home, compare to the motivations of your favourite instructor? According to our hire customers, those that have been more committed and developed a regular routine have noticed weight loss and improvements in fitness. 

Why? 

Consistency!  It seems that the flexibility to program in workouts and actually stick to them, leads to an increase in the total number of exercise sessions that can be achieved, compared to the fixed 1 or 2 regular workouts at your local gym/fitness studio.

Working out at home also offers the flexibility to extend any session, or sneak in an extra session if you can engineer a spare half an hour.  Add all this together and you have a recipe for success. Health and fitness, as we all know, is about making it part of your daily lifestyle, which is a positive outcome for both body and mind.

Enjoy all these benefits and more.