Make hiring one of our premium indoor cycles your New Years Resolution!

Here’s a few good reasons why hiring a bike from us is a brilliant way to help achieve your New Year’s fitness goals:

1. Getting Fitter and improving your cardiovascular health and overall fitness levels:

Indoor cycling is a great way to exercise and improve overall fitness and burn off those Christmas calories! Cardiovascular exercise strengthens your heart and improves your overall fitness level.

It also helps lower blood pressure, boosts your metabolism, and reduces your risk of chronic diseases such as heart disease, stroke, and type 2 diabetes - all at the same time as having a great workout! 

2. Flexibility and Convenience:

You can choose to exercise in the comfort of your home. This is especially good when it is cold and almost always dark outside in the winter months. With one of our bikes you can choose to exercise at any time of day, regardless of what’s going on outside.

3. Developing Strength:

As well as burning calories and being a great overall aerobic exercise, using one of our bikes can help you develop strength in your legs including quads, hamstring, calves and glutes. By exercising on our bikes, you’ll also help strengthen and tone core muscles to promote stability and balance.

4. Weight management:

Indoor cycling is a great way to achieve your weight loss or maintenance goals - 100,000s of riders in homes and studio's across the world make it their go-to-exercise for a safe, quick, and effective high calorie burning workout. 

What makes it so attractive is that that riders can control the intensity at the turn of a dial - progressing one's fitness levels as and when needed. There's no complicated moves to learn, no need for high tech clothing - just jump on and get pedalling.

5. Stress Relief:

So, if you’re one of the many people who have a New Year’s Resolution of getting fit, doing more exercise, reducing stress, improving strength and want the convenience of being able to use a world class indoor cycle in your home, get in contact and we’ll be happy to help.

We’re a Devon based, family run business with over 25 year’s experience in this field and are proud that we have many satisfied customers! 

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